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French Mush compléments alimentaires à base d'extraits de champignons médicinaux biologiques fabriqués en France - abonnement sur-mesure
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French Mush compléments alimentaires à base d'extraits de champignons médicinaux biologiques fabriqués en France Bien-être féminin - poudre - French Mush compléments alimentaires à base d'extraits de champignons médicinaux biologiques fabriqués en France Complexe 5 Champignons en poudres Bio - poudre - 90G French Mush compléments alimentaires à base d'extraits de champignons médicinaux biologiques fabriqués en France Complexe 5 Template (Copy) - gélules -
  • French Mush compléments alimentaires à base d'extraits de champignons médicinaux biologiques fabriqués en France Bien-être féminin - poudre -
  • French Mush compléments alimentaires à base d'extraits de champignons médicinaux biologiques fabriqués en France Complexe 5 Champignons en poudres Bio - poudre - 90G
  • French Mush compléments alimentaires à base d'extraits de champignons médicinaux biologiques fabriqués en France Complexe 5 Template (Copy) - gélules -
Agriculture biologique French Mush extraits de champignons médicinaux fabriqués en France

Immunité, Digestion, Concentration et mémoire, Sommeil, Vitalité, Energie

Complex 5 Mushrooms

Valentine's Day 2026

FREE: 1 Cordyceps French Mush

32€ FREE

From €79 purchase

Offer valid while stocks last

Certified 100% Organic

Ultrasonic extraction

Made in France

Tested in independent laboratory

Format

Capsules
Powder

Quantity

Pour une durée moyenne de

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Frequently Asked Questions

French Mush complements alimentaires a base d'extraits de champignons biologiques Who is it for?

The Complexe 5 Champignons is for everyone looking for a complete and natural solution to support their physical and mental health.
Ideal for:

  • People with chronic fatigue, in stressful periods or with fluctuating energy levels.
  • Those who want to boost their immunity, their digestion and their mental clarity without using multiple products.
  • Those looking for a comprehensive prevention, to maintain their natural defenses and performance in the long term.

It is the perfect choice for a deep, holistic, and simple approach, covering the five essential pillars: energy, immunity, cognition, digestion, and nervous balance.

Ingredients and composition

Each capsule combines 5 rigorously selected organic functional mushrooms dosed to act in synergy:

  • Lion’s Mane (Hericium erinaceus) → 24% beta-glucans, 0.10% hericenones + erinacines, 0.20% adenosine → cognitive support and nervous balance.

  • Chaga (Inonotus obliquus) → 9% beta-glucans, 0.60% inotodiol, 0.05% betulinic acid → immunity, antioxidants, and microbiota.

  • Cordyceps (Cordyceps sinensis) → 10% beta-glucans, 1.00% cordycepin, 1.00% adenosine → cellular energy, endurance, and vitality.

  • Reishi (Ganoderma lucidum) → 24% beta-glucans, 2.00% triterpenes, 1.00% adenosine → stress management and immune strengthening.

  • Shiitake (Lentinula edodes) → 15% beta-glucans, 0.01% L-ergothioneine, 0.01% ergosterol → immunity, digestion, and metabolism.

2 to 4 capsules per day = 800 to 1600 mg of concentrated extracts, equivalent to 8000 to 16,000 mg of raw mushrooms.
In powder: 1 to 2 g per day = 10,000 to 20,000 mg raw equivalent.

Extraction process: ultrasound, ensuring a 92% bioavailability and the preservation of active molecules (polysaccharides, triterpenes, adenosine...).

French Mush complements alimentaires a base d'extraits de champignons biologiques The perceived effects of the Complex

This comprehensive formula combines the complementary actions of the five most studied mushrooms in mycotherapy. Together, they act on all the essential systems of the body to restore complete balance.

Key actions:

  • Strengthens the immune defenses and protects against oxidative stress.
  • Boosts cellular energy and resistance to fatigue.
  • Improves memory, concentration, and mental clarity.
  • Promotes digestion and the balance of the intestinal microbiota.
  • Reduces stress and supports more restorative sleep.

Result: stable energy, clear mind, and strengthened immune system, day after day.

French Mush compléments alimentaires à base d'extraits de champignons médicinaux biologiques fabriqués en France - abonnement sur-mesure Dosage and use
  • In capsules : 2 to 4 per day, in the morning or early afternoon, with a large glass of water or a warm infusion.
  • In powder : 1 to 2 g per day, to mix in a hot drink (latte, herbal tea) or cold (smoothie, juice, yogurt).
  • Recommended course : 60 to 90 days, for profound effects on energy, immunity, and overall vitality.

If you are pregnant, breastfeeding, or under medical treatment, it is recommended to seek your doctor's advice before use.

Can I combine multiple mushrooms?

Complex 5 already brings together the five most powerful extracts, but it can be combined with other formulas for targeted effects:

Each combination strengthens a specific axis while remaining completely safe and complementary.

We talk about synergy when several mushrooms act together in a complementary way, enhancing their respective effects for a more complete and balanced action.

Agriculture biologique French Mush extraits de champignons médicinaux fabriqués en France Organic mushrooms and traceability
  • Origin : France, Finland, and Europe, in certified Organic Farming.
  • Part used : only the fruiting body, except for Cordyceps from mycelium for better concentration in cordycepin.

Quality controls :

  • Tests in independent laboratories (purity, concentration, heavy metals, contaminants).
  • Verification of the actual content of beta-glucans, triterpenes, adenosine, and ergosterol.
  • Complete traceability from substrate to finished product.
  • Product vegan, non-GMO, additive-free and formulated according to the strictest European standards.
Bioavailability and assimilation

Thanks to ultrasonic extraction technology, Complexe 5 has a record assimilation of 92%, which is up to 8 times more bioavailable actives than a conventional extract.

The bioavailability, is simply the portion of actives that your body actually absorbs and uses — a guarantee of real effectiveness.

The effects appear gradually:

  • Week 2–3 → renewed energy and mental clarity.
  • Week 4–6 → better stress resistance and improved digestion.
  • Week 6+ → overall balance and lasting vitality on all levels.

Complex 5 Organic Mushroom Powders

100% European premium complex, ultrasonically extracted. Ideal for immunity, intestinal health and vitality.

Immunity

Vitality

Digestion

Microbiota

Prebiotic

Naturally rich in vitamins K, B12, D, C, Zinc, Magnesium

Discover the range

What dosage (Complex 5 mushrooms) for what benefits?

A balanced microbiota, a body that functions better.

Powder: 1 g of powder per day, to be mixed in a hot drink
Capsules: 2 capsules per day

Immunity

Digestion

Microbiota

Energy

The committee of experts French Mush

French Mush guarantees you traceable dietary supplements that are 100% organic.

Our team, consisting of a pharmacist, certified mushroom-growing partners, and healthcare professionals, is committed to offering you the best products based on functional mushrooms.

Antoine Alibert

Expert in mycology

Audrey Smolak

Experienced entrepreneur in the wellness and health sector

Nicolas Birh

Expert in pharmacology and mycotherapy

Éric Puro

Laboratory Director / CEO Nordic Mushrooms

Astrid LEPETIT

Naturopath and mycotherapist, with 20 years of experience in pharmacy.

Transparency and Certification

Are your products certified organic?

All our products are certified organic by independent French organizations, ensuring cultivation and production that respect the environment and your health.

Where can I find the analysis reports for your products?

We take quality seriously. That's why we provide you with independent laboratory analysis reports for each product batch.

Analysis results for Lion's Mane capsules

How do you extract compounds from your mushrooms?

We use a state-of-the-art ultrasonic extraction method, which preserves the potency and integrity of the active compounds in mushrooms for maximum effectiveness.

Do your products contain GMOs or additives?

We are proud to offer you 100% natural products, without GMOs, additives, or preservatives. Additionally, our packaging is eco-friendly and recyclable.

Frequently Asked Questions

Are mushrooms psychoactive?

No, these are dysfunctional mushrooms. Some mushrooms are gastronomic: porcini, chanterelle, button mushroom... Others are medicinal: Chaga, Lion's Mane, Cordyceps, Reishi. And finally, some are hallucinogenic. But they have nothing to do with each other. Comparing medicinal mushrooms with magic mushrooms is like comparing alcohol with water. :)

What is the difference between powders and capsules?

The powders and capsules are essentially the same products. The difference lies in the intake and dosage. The powders are to be mixed with a drink or food. The capsules are to be swallowed with a glass of water.

Where do mushrooms come from?

The greatest added value of French Mush lies in close collaborative work between our growers and our laboratories. Our mushrooms are exclusively sourced from European channels, mainly in France and Finland, known for their expertise, high quality standards, and controlled growing conditions.

What is the difference between powder and extracts?

French Mush uses extracts. These are dried mushroom powders that are then extracted. Indeed, the interesting active ingredients of mushrooms cannot be bioavailable in the human body without prior extraction. For your information, 300 grams of dried powder are needed to make 30 grams of extracts. Therefore, French Mush products are very concentrated and among the most effective in Europe.

Are there any side effects or contraindications?

There are no side effects from consuming mushrooms. There may be contraindications with certain medications (anticoagulants, hypertension); do not hesitate to seek advice from your doctor. The product is not recommended for pregnant and breastfeeding women.

Can I consume multiple mushrooms at the same time?

Yes, absolutely, there is indeed a synergistic effect when consuming different mushrooms, particularly on digestion, immunity, and vitality.

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  • Organic Cordyceps

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  • Complex 5 Organic Mushrooms

    100% European premium complex, ultrasonically extracted. Ideal for immunity, intestinal health and vitality.

    Immunity

    Vitality

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    Naturally rich in vitamins K, B12, D, C, Zinc, Magnesium

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