No more energy drops: why Cordyceps is your new daily ally
Cordyceps, an Asian mushroom, is gaining popularity due to its numerous health and vitality benefits.
What is this precious ally for fighting fatigue?
French Mush introduces you to how this natural remedy with medicinal properties can help you regain energy and strengthen your immune system.
Understanding Cordyceps: a mushroom with exceptional virtues
Native to Tibet and China, the Cordyceps is a mushroom that has been used for centuries by traditional Asian medicines.
Even today, it remains an integral part of these medicinal practices and offers various properties, both physically and mentally, as well as for immunity.
The scientifically proven properties of Cordyceps
Numerous studies conducted on this mushroom have revealed that it has several beneficial effects on physical and intellectual health.
Among these:
- Improvement in resistance to fatigue and endurance due to its ability to increase ATP (Adenosine triphosphate) production, a molecule that provides energy to the cells of the nervous system;
- Support for the proper functioning of the immune defenses thanks to its anti-inflammatory and antioxidant actions;
- Help in controlling blood sugar, as Cordyceps stimulates insulin production and regulates blood glucose levels;
- A beneficial effect on physical activity through sexual health. By improving the quality of sperm in men and acting against certain female sexual disorders, Cordyceps enhances natural vitality.
Cordyceps to combat energy drops and certain diseases
The benefits of Cordyceps are particularly recommended to combat fatigue as well as various infections.
Here are some examples:
Fight against general and chronic fatigue
Business leader or high-level athlete, who has never suffered from a drop in energy?
Cordyceps can be a true ally in regaining form and vitality on a daily basis.
Thanks to its ability to stimulate ATP production, it helps improve endurance and resistance to physical fatigue.
Thus, it constitutes a natural anti-fatigue alternative to more conventional dietary supplements.
Facing arthritis, fibromyalgia, or Addison's disease
Certain pathologies such as arthritis, fibromyalgia, or Addison's disease (cortisol insufficiency) are characterized by extreme and persistent fatigue that can lead to sleepiness.
As a natural remedy, Cordyceps is recommended to combat these conditions.
Its ability to reduce fatigue makes it a preferred choice for those seeking natural and effective solutions.
Cordyceps can then be considered to relieve these health issues and thus improve the quality of life of affected individuals thanks to its contributions in minerals, amino acids, and essential fatty acids.
How to consume Cordyceps to enjoy its benefits?
This vitality concentrate is generally found in the form of powder or dehydrated extract, ready to use.
Here are some tips to make the most of its properties:
Choose a quality product
The quality of Cordyceps varies greatly depending on its origin, cultivation method, and the process used for its production. It is therefore important to choose a product from organic farming and free from pesticides and other harmful substances like at French Mush.
Opt for the appropriate dosage
The recommended daily dose of Cordyceps to revitalize the body is about 1 to 3 grams of powder per day. The dosages are indicated on each of our product sheets French Mush.
However, this recommendation may vary depending on each person's health status, age, and weight.
That is why we recommend consulting your doctor or healthcare professional for personalized advice regarding the intake of this supplement or if you experience side effects and/or adverse effects.
Integrate Cordyceps into your daily diet
There are several easy ways to incorporate Cordyceps into your diet through dietary supplements.
You can, for example, add powder to a smoothie, fruit juice, or morning cereal for a stimulating and energizing effect from the start of the day.
For those who prefer a more concentrated presentation, capsules or pills can also be consumed as a dietary supplement.
Discover our entire range of Cordyceps French Mush from powders to capsules, or even in packs if you want optimal consumption.
Sources :
Pharmacological and therapeutic potential of Cordyceps with special reference to Cordycepin
Hardeep S. Tuli,1 Sardul S. Sandhu,2 and A. K. Sharma
Cordyceps spp.: A Review on Its Immune-Stimulatory and Other Biological Potentials
Gitishree Das, 1 Han-Seung Shin, 2 Gerardo Leyva-Gómez, 3 María L. Del Prado-Audelo, 3 Hernán Cortes, 4 Yengkhom Disco Singh, 5 Manasa Kumar Panda, 6 Abhay Prakash Mishra, 7 Manisha Nigam, 8 Sarla Saklani, 9 Praveen Kumar Chaturi, 8 Miquel Martorell, 10 Natália Cruz-Martins, 11 , 12 , 13 Vineet Sharma, 14 Neha Garg, 15 Rohit Sharma, 14 and Jayanta Kumar Patra 1 ,
Unique Bioactives from Zombie Fungus (Cordyceps) as Promising Multitargeted Neuroprotective Agents
Himadri Sharma, Niti Sharma,* and Seong Soo A. An*
Altered GC- and AT-biased genotypes of Ophiocordyceps sinensis in the stromal fertile portions and ascospores of natural Cordyceps sinensis
Yu-Ling Li, Funding acquisition, Methodology, Resources, Writing – review & editing,# 1 Ling Gao, Data curation, Visualization,# 2 Yi-Sang Yao, Data curation, Investigation, Methodology, Validation,# 2 Xiu-Zhang Li, Investigation, Methodology, 1 Zi-Mei Wu,
Investigation, Resources, Visualization, 3 Ning-Zhi Tan, Investigation, Resources, Visualization, 2 Zhou-Qing Luo, Investigation, Visualization, 3 , Wei-Dong Xie, Project administration, Supervision, 2 Jian-Yong Wu, Investigation, Resources, 4 , 5 and Jia-Shi Zhu, Conceptualization, Methodology, Project administration, Supervision, Writing – original draft, Writing – review & editing 1 , 2
Quan-Ying Dong, Yao Wang, Zhi-Qin Wang, De-Xiang Tang, Zhi-Yuan Zhao, Hui-Juan Wu, Hong Yu
